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What is Assisted Stretch?

Stretching is essential for maintaining a healthy lifestyle, but it can be difficult to do it to your best ability. One-on-one Assisted Stretching is an easy, convenient way to get a deeper stretch. Lisa is an experienced, certified professional and will guide you through a stretching session tailored to your body and needs.

Improve range of motion, posture, reduce aches and improve performance for any athlete.

Clients have seen remarkable results in just a few sessions and are always satisfied with the personal approach taken. Try it today!

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